Are you suffering from acid reflux? If you are then it is time for you to follow these acid reflux remedies:
· Eat foods that are safe (foods that are not rich in acid) like Apple- fresh, dried or juice, banana, broccoli, carrots, cabbage, peas, green beans, baked potato, skinless chicken breast, extra-lean ground beef, London broil steak, egg whites and substitutes, no fat fish, Fat free cream cheese, goat cheese, low-fat soy cheese, fat-free sour cream, Brown or white rice, multi-grain or white bread, cereal like bran or oatmeal, corn bread, Graham crackers, pretzels, rice cakes.
· Drink 8 glasses or more everyday. Drinking 8 glasses of water everyday will help lessen the acid that your stomach produces.
· Go and visit your doctor for treatments and prescriptions. The treatments and prescriptions will depend on the cause of your acid reflux.
· Surgery. In some cases, surgery is an option. But remember surgery should only be an option if all the other treatments have failed to treat your acid reflux. You and your doctor must have a thorough discussion in this matter for surgery can have many complications that can affect you as a person and can affect your body.
· Eat foods that are safe (foods that are not rich in acid) like Apple- fresh, dried or juice, banana, broccoli, carrots, cabbage, peas, green beans, baked potato, skinless chicken breast, extra-lean ground beef, London broil steak, egg whites and substitutes, no fat fish, Fat free cream cheese, goat cheese, low-fat soy cheese, fat-free sour cream, Brown or white rice, multi-grain or white bread, cereal like bran or oatmeal, corn bread, Graham crackers, pretzels, rice cakes.
· Drink 8 glasses or more everyday. Drinking 8 glasses of water everyday will help lessen the acid that your stomach produces.
· Go and visit your doctor for treatments and prescriptions. The treatments and prescriptions will depend on the cause of your acid reflux.
· Surgery. In some cases, surgery is an option. But remember surgery should only be an option if all the other treatments have failed to treat your acid reflux. You and your doctor must have a thorough discussion in this matter for surgery can have many complications that can affect you as a person and can affect your body.