Real Cause of Acid Reflux
Acid reflux occurs when stomach acids go back up the esophagus and cause an uncomfortable and painful sensation in the chest known as heartburn. Many people have experienced these symptoms but most of the time they rarely know what causes these stomach acids to flow back up.
Most of the time people blame the food that they eat for acid reflux. Though it is true that there are food that can trigger acid reflux, this is not always the reason. In fact, there are many causes why acid reflux happens. The most common reason why this reflux happens is an increase in stomach acids due to an increase in the gastric acid production. This can also be due to pregnancy or being extremely overweight. Keep in mind that extra weight puts pressure on the stomach pushing the stomach acids to go back up. The use of tight fitting clothes can also aggravate acid reflux attacks. It is advised that you avoid using tight jeans or belts which can only add pressure to your stomach. And lastly, one of the main causes of acid reflux is due to the fact that there’s an imbalance among the enzymes in your body. These enzymes are the ones responsible for building up the acidic content in your stomach. So if they are not balanced, tendencies are, you will have acid reflux attacks.
People who are suffering from acid reflux symptoms still have hope. With the help of medications, change in diet and a change in your lifestyle, you can resolve this condition. It just takes determination and perseverance to be free from this. If you really want to then you know what to do.
Most of the time people blame the food that they eat for acid reflux. Though it is true that there are food that can trigger acid reflux, this is not always the reason. In fact, there are many causes why acid reflux happens. The most common reason why this reflux happens is an increase in stomach acids due to an increase in the gastric acid production. This can also be due to pregnancy or being extremely overweight. Keep in mind that extra weight puts pressure on the stomach pushing the stomach acids to go back up. The use of tight fitting clothes can also aggravate acid reflux attacks. It is advised that you avoid using tight jeans or belts which can only add pressure to your stomach. And lastly, one of the main causes of acid reflux is due to the fact that there’s an imbalance among the enzymes in your body. These enzymes are the ones responsible for building up the acidic content in your stomach. So if they are not balanced, tendencies are, you will have acid reflux attacks.
People who are suffering from acid reflux symptoms still have hope. With the help of medications, change in diet and a change in your lifestyle, you can resolve this condition. It just takes determination and perseverance to be free from this. If you really want to then you know what to do.